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The Sleep One - Magnesium Balm

The Sleep One - Magnesium Balm

£12.12 GBP
£15.00 GBP £12.12 GBP
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A rich magnesium balm lovingly created to promote rest and sleep

💤 Encourages restful sleep

✨ Supports calm and balance

👶 Suitable for children (6 months +)

🦶🏻 Just rub it into your feet

Size

🌿 Natural Tension Relief: Magnesium soothes muscle soreness, cramps, restless legs, and tension for a relaxed body.

💤 Encourages Restful Sleep: Eases nighttime restlessness and calms the mind, creating the ideal environment for peaceful sleep.

✨ Supports Calm and Balance: Helps reduce feelings of anxiety and soothes headaches and migraines, promoting overall well-being.

🌸 Holistic Well-Being: May help to alleviate discomfort experienced during hormonal shifts (including the menopause and PMS)

👶 Child friendly: A little foot rub before bed works wonders (suitable for 6 months and up - just use half the amount)

Description

Are restless nights taking a toll on your energy, mood, and well-being? Meet The Sleep One, a gentle, all-natural balm designed to help you unwind and drift into deep, restful sleep.

The Sleep One is rich in magnesium, a mineral that promotes restful sleep by soothing tense muscles and calming the mind. 

It was lovingly created by Chrissy when her 7-year-old grandson could not sleep and now the whole family now use it daily.

This balm is Infused with a soothing blend of essential oils, while lavender, juniper, and clary sage promote calmness and tranquility, sweet orange adds a subtle, uplifting scent that balances the balm’s relaxing properties.

Impact

Each purchase of The Sleep One gives a child a secure place to rest for the night - see our impact page for more information.

We also use widely recycled packaging materials - each balm comes in a glass jar with an aluminium lid.

Ingredients and allergies

Shea butter, Coconut oil, Zechstein magnesium chloride, Vitamin E, Dermorganics 1388, GMCY, Bees wax, Coconut wax, Calendula oil, Lavender, Juniper, Clary Sage, Sweet Orange

Allergens: Limonene, Linalol, Coumarin (naturally occurring in essential oils)

Ask our team if unsure info@accidental-alchemy.com.

How to use

Scoop out a a raspberry-sized amount and rub half into each foot 15 minutes before bedtime to (calves and abdomen also work well) - we recommend applying just before reading in bed to allow time for it soak in.

For children 6 months+ use half the amount. 

Storage and safety

Storage: Keep out of direct sunlight and below 25ºC.

Safety: Keep out of the reach of children. Suitable from 2 years. Not for internal use. Avoid contact with eyes. Do not apply to broken or irritated skin. Discontinue use if sensitivity occurs. Avoid if you are allergic or sensitive to any of the ingredients.

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The Transformation

Small, consistent rituals lead to powerful change. Here’s what to expect as your sleep begins to shift, one night at a time.

Day 1

Rubbing the product into your feet as part of an evening ritual can bring a sense of calm within minutes. Muscles may soften, the mind slows, and some people even notice vivid dreams – a sign of deeper sleep. Even small shifts signal your body is winding down.

Day 7

Falling asleep often becomes easier and more consistent after a week of use. Many users report waking less during the night and feeling more refreshed in the morning. Magnesium starts to feel like part of a reliable bedtime routine.

Day 30

After a month, sleep is often deeper, longer and more restorative. You may notice calmer evenings, brighter mornings and fewer sleep disruptions. Regular use helps the body rebalance and fully settle into rest.

Beyond

Sleep patterns tend to stay strong with continued use, and magnesium becomes a trusted part of your nightly rhythm. Many customers also report benefits like lower stress and reduced tension over time. It’s gentle, natural support for long-term rest.

Results vary. Our products are not intended to diagnose, treat, cure or prevent any medical condition. Please speak to a healthcare professional if you have ongoing sleep concerns.

How The Sleep One compares

We know that choosing a sleep product is a personal decision. You might be wondering how The Sleep One compares to other options – especially when it comes to effectiveness, natural ingredients, and overall value. Let’s break it down.

The Sleep One

Magnesium Tablets

Magnesium Sprays

Natural Ingredients

Suitable for Sensitive Skin

Promotes Restorative Sleep

Doesn't Upset Digestion

Ideal for Muscle Tension

Sustainably Sourced Ingredients

Eco-Friendly Packaging

Reiki-Charged

Aromatherapy

Take our quiz

Not sure where to begin?
Let us personalise your remedy.

Take our quick quiz and, in just one minute, you’ll discover which Accidental Alchemy balm is best suited to your needs – whether it’s for deeper sleep, faster recovery, or natural relief.

No guesswork. Just simple, plant-powered guidance to support your body and mind.

Take our quiz

  • "This stuff is magic"

  • "My go to balm... Literally nothing else compares"

  • "I’ve never experienced anything like it"

  • "This is my absolute saviour"

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The Sleep One FAQS

How long does The Sleep One last?

Using a raspberry sized amount each night before bed, a 120ml jar will last around one month.

What is the age limit for The Sleep One?

The Sleep One can be applied to children aged 6 months and above - just rub half the amount into feet and calves.

How is a balm better than a spray?

We have tried sprays in the past but find they can sting a little.

And we love the bedtime routine of applying our balm to our feet, it's relaxing and has become a beloved evening ritual for us and our friends with kids.

Frequently Asked Questions

Got a question? We are here to answer!

  • HANDMADE IN THE UK 🇬🇧

    Small batches hand made here in the UK by our teams of Alchemists. And Reiki charged by Chrissy.

    Reiki 

  • ALL NATURAL 🌱

    Made with all natural ingredients, packed in environmental conscious packaging and with built in giving - see impact.

    Impact 

  • 45 DAY GUARANTEE 💵🔙

    If one of our products fails to provide the relief you were looking for within 45 days, we'll refund you.

    Policy 

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